I bought a cheap pen and then went and got the liquid from an expensive specialist type shop. There bloody good i found. Not quite good enough though it seems.

I recently stopped by using the patch. If you cut them you can get a continuous decrease of that sweet old nic, down to 0 if that's your goal. Only first couple days suck, past that the patch removes 90%+ of cravings for me. Always a good idea to stop, as long as you want to.

I'm not a smoker, but if you want to look at it from a scientific perspective the evidence out there still suggests that patches, gum and or Champix are more effective quitting tools than e-cigs. It's surprising for me how readily the health community has been in welcoming e-cigs, as although they are almost certainly less harmful than regular fags, there is a very poor evidence around them, and bear in mind that tobacco companies already dominate the e-cig market and they'll do everything they can to keep people hooked. 

Thanks.
What's the differene between an E-cig and a vaporizer?

Thank you

I've been vaping for 3 years, not as an attempt at quitting, but as a 'safer' alternative.

Rubbish ones are no good and won't help at all!

As a starter I would suggest an Eleaf istick and a naturevape mini.

Just pm me if you want more info

Definitely do it though, you won't regret it!

Good friends with the owners of www.vapetime.co.uk

I'd suggest getting in touch and explaining what you are looking for.They are very patient and experienced and pretty sure they won't make a sale just for sake of it.From experience of buying cheap ass stuff only to replace/upgrade it(none of which helped me stop smoking) I've found the shark vape hits the spot. Only trouble is now the liquids are so damn tasty they kinda get addictive in themselves

Much like previous posters, I'd avoid any of the cheap e-cigs and invest in something that will last and satisfy your desire for a good hit on the back of your throat.

I use an Eleaf iStick 30W with a Coucil of Vapour Typhoon Tank and it does the job nicely. That'll set you back approx £60 then your liquid on top, and when compared to £9 a pack of smokes or whatever they are these days it's a descent saving on the pocket and your health.

I noticed a huge difference in my breathing and general health when I moved to electronic cigs, however, 3 years later I'm probably the poster boy for not being able to give up the vaping!

Good luck!

I buy mine direct from china - saves a massive markup. This is a an excellent one - £120 in the UK or $31 direct:

www.chinabuye.com/ola-x-hero-best-mechanical-box-mod-7-20w-18650-electronic-cigarette-battery-body-with-oled-screen-display-4-optional-colors

You then need some batteries:
www.chinabuye.com/high-quality-2-x-3-7v-3600mah-18650-rechargeable-li-ion-battery

And a cartomizer (to put the e juice into) - millions of options but this is a good one.
www.amazon.co.uk/Aspire-Bottom-Clearomiser-Glassomiser-Cigarette/dp/B00P9RWSVS/ref=sr_1_3?ie=UTF8&qid=1444051357&sr=8-3&keywords=aspire+vivi

Lastly, you just need your e-juice. get this from a UK store (its actually super easy to make your own as well) this place has lots of choice and quite cheap at larger quantities
www.justvape247.com/

Good luck.
With the right gear you should never look back and not even miss the cigs

The next thing is trying to find the perfect flavours! Most taste like shit, so that will take some experimenting.

I've sell my own liquid made using organic tobacco leaves.
I let them steep for 3 months, so it's a much more accurate flavour.
If you want to try a bit, send me a PM with your address

Of course, but a lot of people still want a tobacco flavour rather than anything else.

curiousgeorge

The flavouring is PG and mixed at 20 percent, and I use 72mg nicotine which is PG.
So it depends on how much mg nicotine you would want, to how much VG can go in.

I make mine at 18mg 50/50.
If you wanted more VG, I could make it 6mg for 70/30 ratio.

Haven't had ciggie for over a week now.
And don't want one now.
Think I've cracked it.